Moringa Oil Health Benefits
The moringa oil is an extract derived from mature seeds of the moringa tree, to seeds crimping mainly cold; It is used for cosmetic, medical and gastronomic use. Oleic acid is a rich oil, better known as omega 9.
What is Moringa oil for?
The moringa oil is used as a supplement for the skin and is also used in aromatherapy as an auxiliary massage.
In gastronomy, moringa oil is used as a condiment and preservative, even moringa oil is used as a fertilizer, as it serves as a pest controller.
What does moringa contain?
Moringa contains components such as:
- Vitamin A;
- thiamine (vitamin B);
- riboflavin (B2);
- niacin (B3);
- folic acid;
- ascorbic acid;
In addition, it is low in fat and has no harmful cholesterol.
Until now, moringa is used to prevent and cure different diseases. Among its benefits are:
It protects and nourishes the skin and hair.
Thanks to moringa seed oil, the hair is protected against free radicals; So it stays clean and healthy. Also, their proteins protect skin cells from damage caused by the environment and pollution. It can even help relieve infections and sores.
Treatment for edema.
When there is edema, there is a fluid that accumulates in some tissues of the body; With the anti-inflammatory properties of moringa, the development of this disorder can be prevented.
It protects the liver.
Moringa, in addition to protecting the liver from damage caused by some drugs, speeds up its repair process.
It prevents cancer.
One of the components of moringa is niazimycin, which suppresses the development of cancer cells; For this reason, it prevents this disease.
Treat stomach ailments.
Constipation, gastritis and ulcerative colitis can be treated thanks to moringa extracts. Its antibiotic and antibacterial properties help to inhibit the growth of pathogens. On the other hand, its high vitamin B content helps improve digestion.
Help against bacterial diseases.
Moringa has antifungal, antibacterial and antimicrobial characteristics; Therefore, it is able to fight infections caused by salmonella, rhizopus and E. coli.
It improves bone health.
The calcium and phosphorus contained in the moringa help maintain healthy and strong bones. Similarly, it is suggested as part of the treatment for arthritis.
Treat mood disorders.
It is believed that this plant can help fight depression, anxiety, and fatigue.
Protects the cardiovascular system.
Moringa antioxidants prevent heart damage, and it has been shown to help keep the heart-healthy.
Moringa helps wounds heal faster and reduce scars.
Moringa extract helps reduce the amount of glucose in the blood; as well as sugar and protein in the urine. As a result, hemoglobin levels improve.
It helps treat asthma.
Moringa can help reduce some asthma attacks and protects against bronchial constrictions. It also improves lung function and breathing in general.
Protects against kidney disorders.
Reduces the chances of developing stones in the kidneys, bladder or uterus thanks to its antioxidant properties.
It reduces high blood pressure.
Moringa contains isothiocyanate and niaziminine, which help stop the thickening of the arteries.
It improves eye health.
Moringa extract can stop the dilation of retinal vessels; It prevents the thickening of the capillary membranes and inhibits retinal dysfunction.
Thanks to the moringa compounds, the body becomes able to absorb more iron and increase red blood cells. This, in turn, helps treat and prevent anemia; and sickle cell disease.
And its side effects?
Although the benefits of moringa are varied, it is recommended that its use be discussed with a doctor; Well, so far, specialists have identified that it may have qualities that cause sterility.
On the other hand, there are risks if combined with other medications such as levothyroxine or other prescription for thyroid function.
Similarly, it is suggested to avoid mixing moringa with medications degraded by the liver; since the extract of this plant can reduce the speed of this process and cause complications.
Another aspect that must be taken into account is that diabetes drugs lower sugar, as does moringa; combining it could cause them to fall more than recommended. The same goes for pressure control medicine.
Finally, it should be mentioned that it has been proven in mouse models that moringa helps to lose weight; It helps the body to digestion, is anti-inflammatory, reduces fatigue and improves energy levels. However, the importance of seeing a doctor before use is reiterated.